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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Marcia Mueller

Log

Date Distance Time Pace Comments Action
06/11/23 4,300m 26:01.3 3:01.5

4300 m step down

View workout
06/11/23 3,000m 20:19.6 3:23.2

300 step down

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06/09/23 15,000m 42:34.1 2:50.2 View workout
06/08/23 1,300m 8:31.4 3:16.6 View workout
06/08/23 4,300m 27:20.7 3:10.7 View workout
06/05/23 1,011m 6:15.4 3:05.6 View workout
06/05/23 2,012m 12:31.8 3:06.8 View workout
06/05/23 7,018m 18:10.5 2:35.3 View workout
06/04/23 4,011m 24:57.6 3:06.6 View workout
06/03/23 3,017m 17:10.4 2:50.7 View workout
06/03/23 3,004m 19:00.8 3:09.8 View workout
06/03/23 186m 2:03.0 5:30.6 View workout
06/02/23 3,007m 16:52.5 2:48.3 View workout
06/02/23 208m 1:51.7 4:28.5 View workout
06/02/23 103m 1:22.6 6:40.9 View workout
06/01/23 5,005m 13:44.1 2:44.6 View workout
05/31/23 143m 1:24.4 4:55.1 View workout
05/31/23 5,005m 28:20.1 2:49.8 View workout
05/30/23 2,562m 15:00.0 2:55.6 View workout
05/29/23 10,041m 27:06.9 2:42.0 View workout