Marcia Mueller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/02/23 |
103m |
1:22.6 |
6:40.9 |
RowErg |
Hwt |
View workout
|
06/01/23 |
5,005m |
13:44.1 |
2:44.6 |
BikeErg |
|
View workout
|
05/31/23 |
143m |
1:24.4 |
4:55.1 |
RowErg |
Hwt |
View workout
|
05/31/23 |
5,005m |
28:20.1 |
2:49.8 |
RowErg |
Hwt |
View workout
|
05/30/23 |
2,562m |
15:00.0 |
2:55.6 |
SkiErg |
|
View workout
|
05/29/23 |
10,041m |
27:06.9 |
2:42.0 |
BikeErg |
|
View workout
|
05/28/23 |
2,017m |
12:53.3 |
3:11.6 |
RowErg |
Hwt |
View workout
|
05/28/23 |
3,007m |
20:37.0 |
3:25.6 |
SkiErg |
|
View workout
|
05/27/23 |
1,019m |
6:43.3 |
3:17.8 |
RowErg |
Hwt |
View workout
|
05/27/23 |
8,092m |
22:53.4 |
2:49.7 |
BikeErg |
|
View workout
|
05/26/23 |
5,008m |
31:41.1 |
3:09.8 |
RowErg |
Hwt |
View workout
|
05/25/23 |
5,000m |
33:15.1 |
3:19.5 |
SkiErg |
|
View workout
|
05/24/23 |
5,009m |
32:44.1 |
3:16.0 |
RowErg |
Hwt |
View workout
|
05/23/23 |
11,093m |
30:06.8 |
2:42.8 |
BikeErg |
|
View workout
|
05/22/23 |
3,011m |
18:41.3 |
3:06.2 |
RowErg |
Hwt |
View workout
|
05/22/23 |
2,968m |
19:37.3 |
3:18.3 |
RowErg |
Hwt |
View workout
|
05/21/23 |
5,000m |
31:25.6 |
3:08.5 |
SkiErg |
|
View workout
|
05/19/23 |
11,001m |
1:13:24.5 |
3:20.1 |
RowErg |
Hwt |
View workout
|
05/18/23 |
10,644m |
30:08.2 |
2:49.8 |
BikeErg |
|
View workout
|
05/17/23 |
5,699m |
32:54.4 |
2:53.2 |
RowErg |
Hwt |
View workout
|