Marcia Mueller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/21 |
2,000m |
10:29.5 |
2:37.3 |
RowErg |
Lwt |
View workout
|
08/22/21 |
2,000m |
12:11.9 |
3:02.9 |
SkiErg |
|
View workout
|
08/21/21 |
4,500m |
23:50.7 |
2:38.9 |
RowErg |
Lwt |
View workout
|
08/20/21 |
5,000m |
32:07.8 |
3:12.7 |
SkiErg |
|
View workout
|
08/19/21 |
5,000m |
26:31.7 |
2:39.1 |
RowErg |
Lwt |
View workout
|
08/18/21 |
5,000m |
30:36.5 |
3:03.6 |
SkiErg |
|
View workout
|
08/17/21 |
5,416m |
30:00.0 |
2:46.1 |
RowErg |
Lwt |
View workout
|
08/16/21 |
1,012m |
7:25.5 |
3:40.1 |
SkiErg |
|
View workout
|
08/16/21 |
511m |
3:07.0 |
3:02.9 |
SkiErg |
|
View workout
|
08/16/21 |
820m |
5:05.9 |
3:06.5 |
SkiErg |
|
View workout
|
08/16/21 |
1,124m |
7:06.2 |
3:09.5 |
SkiErg |
|
View workout
|
08/16/21 |
1,481m |
9:07.1 |
3:04.7 |
SkiErg |
|
View workout
|
08/16/21 |
1,162m |
7:06.7 |
3:03.6 |
SkiErg |
|
View workout
|
08/16/21 |
828m |
5:06.3 |
3:04.9 |
SkiErg |
|
View workout
|
08/16/21 |
488m |
3:06.4 |
3:10.9 |
SkiErg |
|
View workout
|
08/16/21 |
163m |
1:08.9 |
3:31.3 |
SkiErg |
|
View workout
|
08/15/21 |
4,392m |
24:00.0 |
2:43.9 |
RowErg |
Lwt |
View workout
|
08/15/21 |
774m |
5:08.0 |
3:18.9 |
RowErg |
Lwt |
View workout
|
08/14/21 |
8,000m |
52:19.8 |
3:16.2 |
SkiErg |
|
View workout
|
08/13/21 |
6,000m |
34:58.6 |
2:54.8 |
RowErg |
Lwt |
View workout
|