Marcia Mueller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/21 |
5,000m |
30:53.0 |
3:05.3 |
SkiErg |
|
View workout
|
08/01/21 |
4,000m |
25:25.7 |
3:10.7 |
RowErg |
Lwt |
View workout
|
07/31/21 |
4,000m |
24:22.1 |
3:02.7 |
SkiErg |
|
View workout
|
07/30/21 |
4,000m |
22:22.8 |
2:47.8 |
RowErg |
Lwt |
View workout
|
07/29/21 |
1,008m |
8:09.8 |
4:02.9 |
RowErg |
Lwt |
View workout
|
07/29/21 |
209m |
2:25.8 |
5:48.8 |
SkiErg |
|
View workout
|
07/29/21 |
10,000m |
1:00:07.9 |
3:00.3 |
SkiErg |
|
View workout
|
07/28/21 |
740m |
5:05.2 |
3:26.2 |
RowErg |
Lwt |
View workout
|
07/28/21 |
4,298m |
25:00.0 |
2:54.4 |
RowErg |
Lwt |
View workout
|
07/27/21 |
271m |
2:24.1 |
4:25.8 |
SkiErg |
|
View workout
|
07/27/21 |
5,057m |
30:00.0 |
2:57.9 |
SkiErg |
|
View workout
|
07/26/21 |
2,000m |
11:20.1 |
2:50.0 |
RowErg |
Lwt |
View workout
|
07/26/21 |
1,636m |
10:00.0 |
3:03.3 |
SkiErg |
|
View workout
|
07/26/21 |
2,000m |
11:15.2 |
2:48.8 |
RowErg |
Lwt |
View workout
|
07/26/21 |
87m |
1:08.0 |
6:30.8 |
RowErg |
Hwt |
View workout
|
07/25/21 |
3,181m |
20:00.0 |
3:08.6 |
SkiErg |
|
View workout
|
07/24/21 |
6,000m |
36:55.0 |
3:04.5 |
SkiErg |
|
View workout
|
07/23/21 |
2,711m |
15:00.0 |
2:45.9 |
RowErg |
Lwt |
View workout
|
07/23/21 |
2,000m |
11:55.1 |
2:58.7 |
SkiErg |
|
View workout
|
07/23/21 |
203m |
1:00.0 |
2:27.7 |
SkiErg |
|
View workout
|