Marcia Mueller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/01/21 |
4,000m |
25:49.4 |
3:13.6 |
SkiErg |
|
View workout
|
06/30/21 |
4,000m |
21:07.5 |
2:38.4 |
RowErg |
Lwt |
View workout
|
06/29/21 |
5,400m |
34:52.9 |
3:13.7 |
SkiErg |
|
View workout
|
06/28/21 |
4,566m |
24:00.0 |
2:37.6 |
RowErg |
Lwt |
View workout
|
06/27/21 |
4,000m |
24:18.2 |
3:02.2 |
SkiErg |
|
View workout
|
06/26/21 |
5,317m |
30:00.0 |
2:49.2 |
RowErg |
Lwt |
View workout
|
06/25/21 |
4,346m |
27:00.0 |
3:06.3 |
SkiErg |
|
View workout
|
06/24/21 |
2,000m |
11:00.3 |
2:45.0 |
RowErg |
Lwt |
View workout
|
06/24/21 |
3,000m |
18:27.5 |
3:04.5 |
SkiErg |
|
View workout
|
06/23/21 |
2,500m |
13:52.1 |
2:46.4 |
RowErg |
Lwt |
View workout
|
06/22/21 |
1,254m |
6:40.0 |
2:39.4 |
SkiErg |
|
View workout
|
06/21/21 |
2,513m |
16:21.2 |
3:15.2 |
SkiErg |
|
View workout
|
06/21/21 |
2,512m |
14:54.3 |
2:58.0 |
RowErg |
Lwt |
View workout
|
06/20/21 |
1,112m |
6:44.3 |
3:01.7 |
RowErg |
Lwt |
View workout
|
06/20/21 |
5,000m |
33:29.4 |
3:20.9 |
SkiErg |
|
View workout
|
06/20/21 |
5,000m |
30:02.8 |
3:00.2 |
RowErg |
Lwt |
View workout
|
06/20/21 |
5,000m |
33:40.0 |
3:22.0 |
SkiErg |
|
View workout
|
06/20/21 |
2,000m |
12:53.6 |
3:13.4 |
SkiErg |
|
View workout
|
06/20/21 |
1,015m |
6:13.5 |
3:03.9 |
RowErg |
Lwt |
View workout
|
06/20/21 |
1,012m |
6:44.6 |
3:19.9 |
SkiErg |
|
View workout
|