Karen Rodgers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/22 |
330m |
7:01.7 |
10:38.9 |
RowErg |
Lwt |
View workout
|
09/20/22 |
500m |
2:52.1 |
2:52.1 |
RowErg |
Lwt |
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|
09/20/22 |
1,309m |
6:00.0 |
2:17.5 |
RowErg |
Lwt |
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|
09/20/22 |
4,956m |
24:00.0 |
2:25.2 |
RowErg |
Lwt |
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|
09/20/22 |
500m |
2:24.5 |
2:24.5 |
RowErg |
Lwt |
View workout
|
08/16/22 |
2,700m |
12:45.5 |
2:21.7 |
RowErg |
Lwt |
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|
08/16/22 |
908m |
4:22.1 |
2:24.3 |
RowErg |
Lwt |
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|
08/11/22 |
25,115m |
1:12:39.0 |
2:53.5 |
BikeErg |
|
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|
08/06/22 |
10,040m |
25:26.2 |
2:32.0 |
BikeErg |
|
View workout
|
08/06/22 |
1,514m |
7:32.6 |
2:29.4 |
RowErg |
Lwt |
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|
08/05/22 |
2,000m |
8:38.0 |
2:09.5 |
RowErg |
Lwt |
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|
08/02/22 |
1,934m |
9:41.7 |
2:30.3 |
RowErg |
Lwt |
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|
08/02/22 |
723m |
4:00.0 |
2:45.9 |
RowErg |
Hwt |
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|
07/30/22 |
1,424m |
6:34.7 |
2:18.5 |
RowErg |
Lwt |
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|
07/30/22 |
786m |
4:00.0 |
2:32.6 |
RowErg |
Lwt |
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|
07/29/22 |
1,500m |
5:42.6 |
1:54.2 |
RowErg |
Lwt |
View workout
|
07/29/22 |
763m |
4:00.0 |
2:37.2 |
RowErg |
Lwt |
View workout
|
07/26/22 |
701m |
4:00.0 |
2:51.1 |
RowErg |
Lwt |
View workout
|
07/17/22 |
780m |
4:00.0 |
2:33.8 |
RowErg |
Lwt |
View workout
|
07/16/22 |
2,419m |
12:00.0 |
2:28.8 |
RowErg |
Lwt |
View workout
|