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Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31
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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Karen Rodgers

Log

Date Workout Score Ave Comments Action
12/24/23 v4000m/3:00r...4 10,000m 2:37.2 View workout
12/22/23 v6:00/3:00r...4 9,151m 2:37.3 View workout
12/01/23 v1000m/1:00r...6 6,000m 2:30.4 View workout
11/16/23 2x4000m/5:00r 20:17.7 2:32.2 View workout
10/23/23 4:00 671m 2:58.8 View workout
10/18/23 v5:00/2:00r...5 4,489m 2:20.3 View workout
10/16/23 200m 0:45.0 1:52.5 View workout
10/16/23 53m 0:22.4 3:31.3 View workout
09/28/23 v25c/1:00r...8 7,360m 2:33.5 View workout
09/12/23 v1000m/4:00r...7 4,750m 2:18.6 View workout
08/16/23 v1000m/2:00r...8 8,000m 2:24.8 View workout
08/15/23 v6:00/2:00r...6 3,145m 2:23.0 View workout
08/13/23 v100m/1:00r...9 2,500m 2:11.9 View workout
07/04/23 9x333m/1:00r 13:14.6 2:12.5 View workout
06/28/23 4:00 708m 2:49.4

Fish Game

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06/14/23 4:00 752m 2:39.5

Fish game

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06/09/23 12:00.0 2,712m 2:12.7

Did todays wod but somehow not recorded?

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06/06/23 v1:00/1:00r...7 3,252m 2:27.6 View workout
06/05/23 4:00 950m 2:06.3 View workout
06/05/23 0:41 134m 2:32.9 View workout
06/05/23 400m 2:01.5 2:31.8 View workout
06/05/23 4:00 727m 2:45.0 View workout
05/31/23 4x1000m/2:00r 18:38.4 2:19.8 View workout
04/29/23 6x2:00/1:00r 2,576m 2:19.7 View workout
04/27/23 4x4:00/2:00r 3,474m 2:18.1 View workout