Concept2 Logbook | Log for David Pixton

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David Pixton

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/12/22	5:16	610m	4:19.5	RowErg		View workout
04/12/22	6000m	32:56.7	2:44.7	RowErg	More Erg Endurance.	View workout
04/12/22	6:09	1,033m	2:58.8	RowErg		View workout
04/11/22	5:05	618m	4:07.2	RowErg		View workout
04/11/22	5000m	27:37.8	2:45.7	RowErg		View workout
04/11/22	6:02	1,020m	2:57.8	RowErg		View workout
04/06/22	5:07	647m	3:57.5	RowErg		View workout
04/06/22	20:16	3,606m	2:48.6	RowErg	Active recovery - Day 2.	View workout
04/05/22	3:59	554m	3:36.2	RowErg		View workout
04/05/22	3687m	20:20.6	2:45.5	RowErg	Recovery Row.	View workout
04/05/22	6:01	1,057m	2:51.0	RowErg		View workout
03/30/22	5:06	615m	4:09.2	RowErg		View workout
03/30/22	4x2500m/2:00r	51:06.1	2:33.3	RowErg	Low and Slow .UT2 Intervals Analyzed csv file for HR averages: first 2500m 120 vs 124; 2nd 2500m 124 vs 129; 3rd 2500 m 123 vs 126;…	View workout
03/30/22	6:04	1,042m	2:54.7	RowErg		View workout
03/27/22	9:16	1,007m	4:36.2	RowErg	Cool down.	View workout
03/27/22	10000m	50:10.0	2:30.5	RowErg	Stroke rate 18-20, HR UT2 - 69% of max.	View workout
03/27/22	5:54	1,042m	2:50.2	RowErg	Warm up for 10,000 m row.	View workout
03/23/22	13:17	1,509m	4:24.3	RowErg	Cool Down.	View workout
03/23/22	30:00	6,390m	2:20.8	RowErg	March CTC Challenge.	View workout
03/23/22	8:01	1,522m	2:38.3	RowErg	Warm up for March CTC Challenge.	View workout
02/22/22	5:07	598m	4:17.2	RowErg	Cool down.	View workout
02/22/22	10000m	50:50.8	2:32.5	RowErg	Long UT2 row. 133 average bpm is 69% of max.	View workout
02/22/22	6:18	1,114m	2:49.7	RowErg	Warm up for 10K.	View workout
02/19/22	4:06	515m	3:59.0	RowErg	Cool down.	View workout
02/19/22	6000m	30:09.3	2:30.7	RowErg	UT2, HR cap 130 BPM.	View workout

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