Concept2 Logbook | Log for David Pixton

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David Pixton

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/21/22	7:47	706m	5:31.0	RowErg		View workout
06/21/22	6x1000m/1:30r	27:14.3	2:16.1	RowErg	Day 4 of Rod’s 10k Plan. 6x1000/r1:30 limit to 92.5% of max HR. Average of interval HR is 154.7 91% of max. 1.8 sec fa…	View workout
06/21/22	10:00	1,765m	2:49.9	RowErg		View workout
06/19/22	5:07	550m	4:39.1	RowErg		View workout
06/19/22	33:00	5,444m	3:01.8	RowErg	Day3 Rod’s 10 k plan 2x15 min/1:30 rest,18-20 SPM, 65% max hr. Recorded wrong by new C2 app.	View workout
06/19/22	10:00	1,634m	3:03.5	RowErg		View workout
06/18/22	8:40	807m	5:22.4	RowErg		View workout
06/18/22	6x1000m/1:30r	27:35.1	2:17.9	RowErg	Day 2 of Rod’s 10K training plan. 6x1000/1:30 rest.	View workout
06/18/22	10:00	1,761m	2:50.3	RowErg		View workout
06/14/22	5:08	621m	4:08.5	RowErg		View workout
06/14/22	30:00	5,479m	2:44.2	RowErg	Day 1 Rod’s 10k plan.	View workout
06/14/22	10:00	1,698m	2:56.6	RowErg		View workout
06/11/22	3:15	517m	3:09.4	RowErg	Warm up for OTW experience.	View workout
06/11/22	6:13	913m	3:24.6	RowErg	Warm up for OTW experience.	View workout
06/08/22	6:08	608m	5:02.7	RowErg		View workout
06/08/22	5000m	23:55.5	2:23.5	RowErg	June C2 Cross Team Challenge. Not rowed much over the last few weeks, just wanted to see what I could do and get a score in for the te…	View workout
06/08/22	6:32	1,019m	3:12.6	RowErg		View workout
06/06/22	12:38	2,016m	3:08.0	RowErg		View workout
06/06/22	1x1000m/1:30r	4:37.1	2:18.5	RowErg		View workout
06/06/22	5:35	1,018m	2:44.6	RowErg		View workout
05/30/22	5:16	644m	4:05.8	RowErg		View workout
05/30/22	30:00	5,413m	2:46.2	RowErg	Low and Slow: HR <119 bpm, stroke rate18-20 SPM	View workout
05/30/22	10:00	1,621m	3:05.0	RowErg		View workout
05/25/22	3000m	16:21.2	2:43.5	RowErg	Still feeling the effects of my digestive system shutdown Sunday.	View workout
05/20/22	3000m	16:10.1	2:41.6	RowErg		View workout

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