Concept2 Logbook | Log for David Pixton

Sign Up

David Pixton

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/29/22	1,536m	8:31.9	2:46.6	RowErg	Hwt	Warm up for 5,000m row.	View workout
01/24/22	509m	5:31.8	5:25.9	RowErg	Hwt	Cool down from 10k row	View workout
01/24/22	10,000m	51:13.6	2:33.6	RowErg	Hwt		View workout
01/24/22	1,124m	6:01.9	2:40.9	RowErg	Hwt	Warm up for 10000m row	View workout
01/19/22	506m	5:19.1	5:15.3	RowErg	Hwt	Cool down	View workout
01/19/22	6,000m	28:04.6	2:20.3	RowErg	Hwt	Goal: 2:22/500m, and on the 6th rep go as hard as possible. Result: slightly over on first rep, slightly less on rep 2 thru 5, and we…	View workout
01/19/22	2,058m	10:57.1	2:39.6	RowErg	Hwt	Warm up for 6x1000/1:30 rest	View workout
01/16/22	508m	7:00.8	6:54.1	RowErg	Hwt	Cool down from hour row.	View workout
01/16/22	12,078m	1:00:00.0	2:29.0	RowErg	Hwt	Rest day yesterday. Hour row with intention of setting a PB. I thought I could average 2:30/500 m. Decided to start at between 2:35-2:…	View workout
01/16/22	1,048m	5:52.4	2:48.1	RowErg	Hwt	Warm up for hour row.	View workout
01/11/22	5,000m	28:23.9	2:50.3	RowErg	Hwt	Recovery effort row.	View workout
01/11/22	843m	5:12.7	3:05.4	RowErg	Hwt		View workout
01/09/22	660m	5:28.4	4:08.7	RowErg	Hwt	Cool down.	View workout
01/09/22	6,000m	31:51.3	2:39.2	RowErg	Hwt	UT2 HR with 18 - 20 SPM. Let pace drift to control HR.	View workout
01/09/22	2,022m	10:59.3	2:43.0	RowErg	Hwt	Warm up for 6000 m row.	View workout
01/02/22	627m	5:09.3	4:06.6	RowErg	Hwt	Cool down	View workout
01/02/22	5,000m	26:05.4	2:36.5	RowErg	Hwt	Goal: stroke rate 18 - 20 and HR in UT2. Success on both	View workout
01/02/22	1,839m	10:08.4	2:45.4	RowErg	Hwt		View workout
01/01/22	575m	5:34.8	4:51.1	RowErg	Hwt		View workout
01/01/22	6,000m	28:53.4	2:24.4	RowErg	Hwt	January C2 Club to Club Challenge	View workout

«
1
2
...
15
16
17
18
19
20
21
...
30
31
»