Ashley Moores
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/10/20 |
20,000m |
1:39:14.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
10/09/20 |
6,054m |
30:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
10/09/20 |
1,382m |
6:08.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
10/09/20 |
1,169m |
5:05.5 |
2:10.6 |
RowErg |
Hwt |
View workout
|
10/09/20 |
200m |
0:39.1 |
1:37.7 |
RowErg |
Hwt |
View workout
|
10/09/20 |
100m |
0:18.9 |
1:34.5 |
RowErg |
Hwt |
View workout
|
10/09/20 |
100m |
0:19.6 |
1:38.0 |
RowErg |
Hwt |
View workout
|
10/09/20 |
100m |
0:20.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
10/08/20 |
10,113m |
50:31.8 |
2:29.8 |
RowErg |
Hwt |
View workout
|
10/08/20 |
1,064m |
5:05.9 |
2:23.7 |
RowErg |
Hwt |
View workout
|
10/07/20 |
500m |
2:04.4 |
2:04.4 |
RowErg |
Hwt |
View workout
|
10/07/20 |
2,000m |
9:43.9 |
2:25.9 |
RowErg |
Hwt |
View workout
|
10/07/20 |
2,000m |
9:09.6 |
2:17.4 |
RowErg |
Hwt |
View workout
|
10/07/20 |
2,000m |
8:37.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
10/07/20 |
2,000m |
8:26.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/07/20 |
1,139m |
5:04.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/04/20 |
10,000m |
44:51.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/03/20 |
500m |
2:12.1 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/03/20 |
400m |
1:40.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/03/20 |
300m |
1:14.2 |
2:03.6 |
RowErg |
Hwt |
View workout
|