Ashley Moores
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/22 |
6,078m |
32:00.1 |
2:37.9 |
RowErg |
Hwt |
View workout
|
02/02/22 |
10,000m |
51:39.1 |
2:34.9 |
RowErg |
Hwt |
View workout
|
01/31/22 |
16,020m |
1:26:01.7 |
2:41.1 |
RowErg |
Hwt |
View workout
|
01/28/22 |
10,000m |
48:00.9 |
2:24.0 |
RowErg |
Hwt |
View workout
|
01/21/22 |
10,000m |
49:14.5 |
2:27.7 |
RowErg |
Hwt |
View workout
|
01/19/22 |
10,000m |
51:25.5 |
2:34.2 |
RowErg |
Hwt |
View workout
|
01/18/22 |
10,000m |
57:19.3 |
2:51.9 |
RowErg |
Hwt |
View workout
|
01/17/22 |
10,000m |
50:33.6 |
2:31.6 |
RowErg |
Hwt |
View workout
|
01/16/22 |
10,000m |
49:57.7 |
2:29.8 |
RowErg |
Hwt |
View workout
|
01/13/22 |
10,000m |
53:21.7 |
2:40.0 |
RowErg |
Hwt |
View workout
|
01/12/22 |
12,000m |
59:41.2 |
2:29.2 |
RowErg |
Hwt |
View workout
|
01/11/22 |
10,000m |
51:59.7 |
2:35.9 |
RowErg |
Hwt |
View workout
|
01/10/22 |
1,000m |
6:46.7 |
3:23.3 |
RowErg |
Hwt |
View workout
|
01/10/22 |
10,000m |
47:32.2 |
2:22.6 |
RowErg |
Hwt |
View workout
|
01/09/22 |
12,000m |
1:04:01.3 |
2:40.0 |
RowErg |
Hwt |
View workout
|
01/07/22 |
10,000m |
51:35.3 |
2:34.7 |
RowErg |
Hwt |
View workout
|
01/06/22 |
10,000m |
52:17.2 |
2:36.8 |
RowErg |
Hwt |
View workout
|
01/05/22 |
10,000m |
49:23.6 |
2:28.1 |
RowErg |
Hwt |
View workout
|
01/04/22 |
12,000m |
1:02:46.4 |
2:36.9 |
RowErg |
Hwt |
View workout
|
01/03/22 |
10,000m |
51:25.4 |
2:34.2 |
RowErg |
Hwt |
View workout
|