Ashley Moores
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/28/21 |
10,000m |
49:00.4 |
2:27.0 |
RowErg |
Hwt |
View workout
|
06/27/21 |
12,208m |
1:03:20.4 |
2:35.6 |
RowErg |
Hwt |
View workout
|
06/23/21 |
2,000m |
7:18.9 |
1:49.7 |
RowErg |
Hwt |
View workout
|
06/22/21 |
11,661m |
1:00:00.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
06/20/21 |
21,000m |
1:45:00.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|
06/19/21 |
1,900m |
7:50.3 |
2:03.7 |
RowErg |
Hwt |
View workout
|
06/17/21 |
10,000m |
54:14.8 |
2:42.7 |
RowErg |
Hwt |
View workout
|
06/16/21 |
10,000m |
51:26.2 |
2:34.3 |
RowErg |
Hwt |
View workout
|
06/15/21 |
10,000m |
52:27.2 |
2:37.3 |
RowErg |
Hwt |
View workout
|
06/14/21 |
10,000m |
53:22.9 |
2:40.1 |
RowErg |
Hwt |
View workout
|
06/13/21 |
10,000m |
53:03.8 |
2:39.1 |
RowErg |
Hwt |
View workout
|
06/12/21 |
4,988m |
25:43.7 |
2:34.7 |
RowErg |
Hwt |
View workout
|
06/12/21 |
5,012m |
23:15.9 |
2:19.2 |
RowErg |
Hwt |
View workout
|
06/11/21 |
10,000m |
48:20.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
06/10/21 |
10,071m |
50:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
05/31/21 |
4,544m |
21:50.9 |
2:24.2 |
RowErg |
Hwt |
View workout
|
05/28/21 |
6,433m |
30:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
05/27/21 |
4,227m |
21:00.8 |
2:29.1 |
RowErg |
Hwt |
View workout
|
05/27/21 |
152m |
0:46.2 |
2:31.9 |
RowErg |
Hwt |
View workout
|
05/19/21 |
611m |
2:30.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|