Ashley Moores
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/22 |
10,000m |
48:57.8 |
2:26.8 |
RowErg |
Hwt |
View workout
|
01/01/22 |
10,000m |
51:40.9 |
2:35.0 |
RowErg |
Hwt |
View workout
|
12/19/21 |
2,033m |
10:05.4 |
2:28.8 |
RowErg |
Hwt |
View workout
|
12/08/21 |
10,000m |
53:51.2 |
2:41.5 |
RowErg |
Hwt |
View workout
|
11/29/21 |
832m |
5:03.4 |
3:02.3 |
RowErg |
Hwt |
View workout
|
11/29/21 |
5,000m |
24:26.7 |
2:26.6 |
RowErg |
Hwt |
View workout
|
11/28/21 |
10,010m |
54:44.2 |
2:44.0 |
RowErg |
Hwt |
View workout
|
11/22/21 |
10,000m |
53:28.0 |
2:40.4 |
RowErg |
Hwt |
View workout
|
11/21/21 |
5,000m |
26:26.3 |
2:38.6 |
RowErg |
Hwt |
View workout
|
11/19/21 |
10,000m |
49:55.7 |
2:29.7 |
RowErg |
Hwt |
View workout
|
11/17/21 |
10,000m |
48:59.1 |
2:26.9 |
RowErg |
Hwt |
View workout
|
11/15/21 |
10,000m |
52:46.9 |
2:38.3 |
RowErg |
Hwt |
View workout
|
10/06/21 |
7,015m |
34:19.5 |
2:26.7 |
RowErg |
Hwt |
View workout
|
09/27/21 |
7,849m |
40:00.0 |
2:32.8 |
RowErg |
Hwt |
View workout
|
09/25/21 |
4,420m |
20:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
09/24/21 |
12,201m |
1:04:20.0 |
2:38.1 |
RowErg |
Hwt |
View workout
|
09/20/21 |
4,000m |
17:27.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
09/10/21 |
9,102m |
45:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
09/02/21 |
2,193m |
10:07.1 |
2:18.4 |
RowErg |
Hwt |
View workout
|
08/29/21 |
4,164m |
20:05.2 |
2:24.7 |
RowErg |
Hwt |
View workout
|