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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Ashley Moores

Log

Date Workout Score Ave Comments Action
10/31/26 2800m 14:48.2 2:38.6 View workout
10/30/26 15:08 2,698m 2:48.2 View workout
10/29/26 7x1000m/1:00r 39:21.9 2:48.7 View workout
10/28/26 30:00 5,637m 2:39.6 View workout
10/27/26 8000m 41:52.7 2:37.0 View workout
10/26/26 30:00 5,265m 2:50.9 View workout
02/24/24 32:36 6,108m 2:40.1 View workout
02/24/24 32:35 5,542m 2:56.4 View workout
01/05/24 2x15:00/0:30r 5,919m 2:32.0 View workout
11/07/23 2x20:00/2:00r 7,558m 2:38.7 View workout
07/30/23 3x20:00/2:00r 11,394m 2:37.9 View workout
07/29/23 1:00:00 11,432m 2:37.4 View workout
07/27/23 1:00:00 11,197m 2:40.7 View workout
07/26/23 1:00:00 11,300m 2:39.2 View workout
07/25/23 1:00:00 11,057m 2:42.7 View workout
07/12/23 10000m 52:59.1 2:38.9 View workout
07/11/23 10000m 53:50.8 2:41.5 View workout
10/19/22 46:53 7,587m 3:05.4 View workout
10/12/22 1:00:00 11,014m 2:43.4 View workout
10/11/22 10000m 52:00.7 2:36.0 View workout
10/10/22 10000m 56:07.0 2:48.3 View workout
07/19/22 2x20:00/2:00r 7,684m 2:36.1 View workout
05/10/22 15:04 3,013m 2:30.0 View workout
02/10/22 30:00 6,505m 2:18.3 View workout
02/08/22 1:00:00 11,672m 2:34.2 View workout