Ashley Moores
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/21 |
5,005m |
23:14.9 |
2:19.3 |
RowErg |
Hwt |
View workout
|
05/12/21 |
3,846m |
20:00.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
05/11/21 |
10,000m |
47:19.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|
05/10/21 |
100m |
0:19.4 |
1:37.0 |
RowErg |
Hwt |
View workout
|
05/10/21 |
22,629m |
2:00:00.4 |
2:39.0 |
RowErg |
Hwt |
View workout
|
05/05/21 |
21,097m |
1:45:00.6 |
2:29.3 |
RowErg |
Hwt |
View workout
|
05/04/21 |
4,526m |
24:11.5 |
2:40.3 |
RowErg |
Hwt |
View workout
|
05/03/21 |
10,000m |
48:31.7 |
2:25.5 |
RowErg |
Hwt |
View workout
|
05/03/21 |
910m |
5:42.8 |
3:08.3 |
RowErg |
Hwt |
View workout
|
05/02/21 |
14,400m |
1:18:28.8 |
2:43.5 |
RowErg |
Hwt |
View workout
|
04/30/21 |
6,403m |
31:26.6 |
2:27.3 |
RowErg |
Hwt |
View workout
|
04/29/21 |
8,596m |
45:02.4 |
2:37.1 |
RowErg |
Hwt |
View workout
|
04/28/21 |
15,000m |
1:17:11.3 |
2:34.3 |
RowErg |
Hwt |
View workout
|
04/27/21 |
11,218m |
1:00:00.0 |
2:40.4 |
RowErg |
Hwt |
View workout
|
04/25/21 |
6,000m |
29:24.3 |
2:27.0 |
RowErg |
Hwt |
View workout
|
04/24/21 |
12,000m |
1:21:54.0 |
3:24.7 |
RowErg |
Hwt |
View workout
|
04/23/21 |
15,017m |
1:20:13.0 |
2:40.2 |
RowErg |
Hwt |
View workout
|
04/22/21 |
5,653m |
31:00.2 |
2:44.5 |
RowErg |
Hwt |
View workout
|
04/21/21 |
6,000m |
28:58.5 |
2:24.8 |
RowErg |
Hwt |
View workout
|
04/19/21 |
19,434m |
1:40:00.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|