Ashley Moores
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/08/21 |
12,290m |
1:02:05.7 |
2:31.5 |
RowErg |
Hwt |
View workout
|
08/05/21 |
6,286m |
30:03.6 |
2:23.4 |
RowErg |
Hwt |
View workout
|
08/01/21 |
10,753m |
50:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
07/31/21 |
9,654m |
45:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
07/29/21 |
4,030m |
18:56.8 |
2:21.0 |
RowErg |
Hwt |
View workout
|
07/24/21 |
8,351m |
40:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
07/22/21 |
11,870m |
1:00:00.0 |
2:31.6 |
RowErg |
Hwt |
View workout
|
07/21/21 |
8,000m |
37:19.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
07/16/21 |
10,000m |
47:34.5 |
2:22.7 |
RowErg |
Hwt |
View workout
|
07/13/21 |
8,624m |
42:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
07/12/21 |
8,000m |
35:22.5 |
2:12.6 |
RowErg |
Hwt |
View workout
|
07/10/21 |
6,448m |
30:04.3 |
2:19.9 |
RowErg |
Hwt |
View workout
|
07/08/21 |
8,562m |
40:46.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
07/08/21 |
278m |
2:30.9 |
4:31.4 |
RowErg |
Hwt |
View workout
|
07/06/21 |
1,000m |
4:05.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
07/06/21 |
9,001m |
45:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
07/04/21 |
5,004m |
23:55.3 |
2:23.4 |
RowErg |
Hwt |
View workout
|
07/02/21 |
6,032m |
30:01.2 |
2:29.3 |
RowErg |
Hwt |
View workout
|
07/01/21 |
6,078m |
30:10.1 |
2:28.9 |
RowErg |
Hwt |
View workout
|
07/01/21 |
1,049m |
4:52.2 |
2:19.2 |
RowErg |
Hwt |
View workout
|