Ashley Moores
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/21 |
10,882m |
1:00:00.0 |
2:45.4 |
RowErg |
Hwt |
View workout
|
04/15/21 |
6,806m |
35:01.3 |
2:34.3 |
RowErg |
Hwt |
View workout
|
04/14/21 |
5,618m |
30:00.0 |
2:40.1 |
RowErg |
Hwt |
View workout
|
04/13/21 |
3,623m |
20:00.0 |
2:45.6 |
RowErg |
Hwt |
View workout
|
04/12/21 |
6,203m |
30:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
04/12/21 |
100m |
0:25.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/11/21 |
10,505m |
54:58.9 |
2:37.0 |
RowErg |
Hwt |
View workout
|
04/07/21 |
4,628m |
26:12.1 |
2:49.8 |
RowErg |
Hwt |
View workout
|
04/07/21 |
3,200m |
15:57.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
04/07/21 |
813m |
4:42.6 |
2:53.8 |
RowErg |
Hwt |
View workout
|
04/06/21 |
207m |
2:13.8 |
5:23.1 |
RowErg |
Hwt |
View workout
|
04/06/21 |
10,000m |
54:48.0 |
2:44.4 |
RowErg |
Hwt |
View workout
|
04/05/21 |
5,000m |
27:21.8 |
2:44.1 |
RowErg |
Hwt |
View workout
|
04/01/21 |
3,967m |
20:00.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
03/31/21 |
1,890m |
10:24.0 |
2:45.0 |
RowErg |
Hwt |
View workout
|
03/31/21 |
4,080m |
20:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
03/30/21 |
1,854m |
10:06.0 |
2:43.4 |
RowErg |
Hwt |
View workout
|
03/02/21 |
13,861m |
1:00:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/01/21 |
12,687m |
1:00:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
02/27/21 |
12,177m |
1:00:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|