Ashley Moores
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/19/20 | 5x2:00/2:00r | 2,700m | 1:51.1 | RowErg | View workout | |
| 12/19/20 | 5:00 | 357m | 7:00.1 | RowErg | View workout | |
| 12/18/20 | 1:00 | 274m | 1:49.4 | RowErg | View workout | |
| 12/18/20 | 0:55 | 235m | 1:57.6 | RowErg | View workout | |
| 12/18/20 | 2x20:00/1:00r | 8,702m | 2:17.8 | RowErg | View workout | |
| 12/17/20 | 20:00 | 4,660m | 2:08.7 | RowErg | View workout | |
| 12/15/20 | 30:01 | 6,280m | 2:23.4 | RowErg | View workout | |
| 12/15/20 | 5:09 | 984m | 2:37.0 | RowErg | View workout | |
| 12/15/20 | 4x750m/3:00r | 11:25.7 | 1:54.2 | RowErg | View workout | |
| 12/15/20 | 4:48 | 222m | 10:50.6 | RowErg | View workout | |
| 12/14/20 | 2x20:00/2:00r | 8,636m | 2:18.9 | RowErg | View workout | |
| 12/12/20 | 4x4:00/2:00r | 4,090m | 1:57.3 | RowErg | View workout | |
| 12/11/20 | 3x20:00/1:30r | 13,100m | 2:17.4 | RowErg | View workout | |
| 12/10/20 | 1:00 | 159m | 3:08.6 | RowErg | View workout | |
| 12/10/20 | 0:25 | 90m | 2:19.4 | RowErg | View workout | |
| 12/10/20 | 2x20:00/2:00r | 9,307m | 2:08.9 | RowErg | View workout | |
| 12/09/20 | 2:18 | 507m | 2:16.2 | RowErg | View workout | |
| 12/09/20 | 2:45 | 169m | 8:09.3 | RowErg | View workout | |
| 12/08/20 | 1:42 | 247m | 3:26.4 | RowErg | View workout | |
| 12/08/20 | 30:00 | 7,111m | 2:06.5 | RowErg | View workout | |
| 12/07/20 | 3x20:00/1:50r | 13,053m | 2:17.8 | RowErg | View workout | |
| 12/04/20 | 2x25:00/2:00r | 10,957m | 2:16.8 | RowErg | View workout | |
| 12/03/20 | v1:00/r...45 | 10,611m | 2:07.2 | RowErg | View workout | |
| 12/03/20 | v1:00/r...7 | 1,646m | 2:07.5 | RowErg | View workout | |
| 12/02/20 | 1:39 | 149m | 5:32.8 | RowErg | View workout |