Ashley Moores
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/21 |
10,392m |
48:42.6 |
2:20.6 |
RowErg |
Hwt |
View workout
|
02/01/21 |
10,711m |
50:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/30/21 |
5,725m |
25:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/28/21 |
12,621m |
1:00:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
01/26/21 |
12,004m |
54:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/25/21 |
12,670m |
1:00:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
01/23/21 |
5,792m |
25:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
01/22/21 |
11,292m |
54:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
01/21/21 |
11,332m |
54:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
01/19/21 |
9,994m |
45:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/18/21 |
11,408m |
54:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
01/16/21 |
6,022m |
25:45.5 |
2:08.3 |
RowErg |
Hwt |
View workout
|
01/15/21 |
6,330m |
30:01.4 |
2:22.2 |
RowErg |
Hwt |
View workout
|
01/14/21 |
22,361m |
1:42:08.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
01/13/21 |
5,000m |
20:05.9 |
2:00.5 |
RowErg |
Hwt |
View workout
|
01/13/21 |
194m |
0:43.3 |
1:51.5 |
RowErg |
Hwt |
View workout
|
01/13/21 |
159m |
1:01.8 |
3:14.3 |
RowErg |
Hwt |
View workout
|
01/13/21 |
100m |
0:19.1 |
1:35.5 |
RowErg |
Hwt |
View workout
|
01/13/21 |
86m |
0:22.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/13/21 |
100m |
0:19.3 |
1:36.5 |
RowErg |
Hwt |
View workout
|