Ashley Moores
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/25/20 |
13,054m |
1:00:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
12/24/20 |
9,300m |
40:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/22/20 |
12,864m |
1:00:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
12/21/20 |
8,693m |
33:20.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
12/20/20 |
12,987m |
1:00:01.7 |
2:18.6 |
RowErg |
Hwt |
View workout
|
12/19/20 |
2,700m |
10:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
12/19/20 |
357m |
5:00.0 |
7:00.1 |
RowErg |
Hwt |
View workout
|
12/18/20 |
274m |
1:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
12/18/20 |
235m |
0:55.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
12/18/20 |
8,702m |
40:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
12/17/20 |
4,660m |
20:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/15/20 |
6,280m |
30:01.5 |
2:23.4 |
RowErg |
Hwt |
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|
12/15/20 |
984m |
5:09.1 |
2:37.0 |
RowErg |
Hwt |
View workout
|
12/15/20 |
3,000m |
11:25.7 |
1:54.2 |
RowErg |
Hwt |
View workout
|
12/15/20 |
222m |
4:48.9 |
10:50.6 |
RowErg |
Hwt |
View workout
|
12/14/20 |
8,636m |
40:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
12/12/20 |
4,090m |
16:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/11/20 |
13,100m |
1:00:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/10/20 |
159m |
1:00.0 |
3:08.6 |
RowErg |
Hwt |
View workout
|
12/10/20 |
90m |
0:25.1 |
2:19.4 |
RowErg |
Hwt |
View workout
|