Ashley Moores
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/20 |
10,002m |
45:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/16/20 |
39m |
0:12.1 |
2:35.1 |
RowErg |
Hwt |
View workout
|
11/14/20 |
318m |
2:27.7 |
3:52.2 |
RowErg |
Hwt |
View workout
|
11/14/20 |
146m |
1:18.1 |
4:27.4 |
RowErg |
Hwt |
View workout
|
11/12/20 |
7,001m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/10/20 |
254m |
1:32.7 |
3:02.4 |
RowErg |
Hwt |
View workout
|
11/10/20 |
6,710m |
30:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
11/09/20 |
8,592m |
40:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
11/09/20 |
16m |
0:06.5 |
3:23.1 |
RowErg |
Hwt |
View workout
|
11/06/20 |
318m |
3:33.0 |
5:34.9 |
RowErg |
Hwt |
View workout
|
11/06/20 |
6,425m |
30:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/04/20 |
6,393m |
30:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
11/04/20 |
2,108m |
10:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
11/04/20 |
2,363m |
10:04.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/03/20 |
130m |
1:45.2 |
6:44.6 |
RowErg |
Hwt |
View workout
|
11/02/20 |
6,000m |
25:40.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
11/02/20 |
286m |
2:02.9 |
3:34.8 |
RowErg |
Hwt |
View workout
|
11/02/20 |
1,892m |
8:54.3 |
2:21.1 |
RowErg |
Hwt |
View workout
|
11/02/20 |
108m |
1:25.8 |
6:37.2 |
RowErg |
Hwt |
View workout
|
11/02/20 |
220m |
0:52.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|