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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

José Antonio Pérez Salvador

Log

Date Distance Time Pace Comments Action
04/26/23 1,600m 5:09.5 1:36.7 View workout
04/25/23 1,600m 5:13.9 1:38.0 View workout
04/21/23 1,100m 3:31.9 1:36.3 View workout
04/20/23 800m 2:33.7 1:36.0 View workout
04/19/23 600m 1:57.3 1:37.7 View workout
04/03/23 900m 2:54.1 1:36.7 View workout
03/30/23 800m 2:35.2 1:37.0 View workout
03/27/23 500m 1:36.8 1:36.8 View workout
03/23/23 500m 1:36.8 1:36.8 View workout
03/20/23 500m 1:36.3 1:36.3 View workout
03/16/23 500m 1:36.7 1:36.7 View workout
03/13/23 500m 1:36.1 1:36.1 View workout
03/08/23 500m 1:35.3 1:35.3 View workout
03/06/23 500m 1:35.9 1:35.9 View workout
03/01/23 500m 1:37.1 1:37.1 View workout
02/27/23 500m 1:34.7 1:34.7 View workout
02/23/23 500m 1:38.3 1:38.3 View workout
02/21/23 500m 1:36.9 1:36.9 View workout
02/17/23 500m 1:36.1 1:36.1 View workout
02/15/23 500m 1:37.4 1:37.4 View workout