José Antonio Pérez Salvador
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/21/21 |
6,000m |
23:57.3 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/19/21 |
3,000m |
11:28.3 |
1:54.7 |
RowErg |
Hwt |
View workout
|
04/17/21 |
3,000m |
11:28.7 |
1:54.7 |
RowErg |
Hwt |
View workout
|
04/16/21 |
6,000m |
24:41.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|
04/14/21 |
3,000m |
11:29.7 |
1:54.9 |
RowErg |
Hwt |
View workout
|
04/10/21 |
3,000m |
11:28.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
04/09/21 |
2,322m |
9:16.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/09/21 |
5,688m |
22:50.9 |
2:00.5 |
RowErg |
Hwt |
View workout
|
04/08/21 |
3,000m |
11:31.8 |
1:55.3 |
RowErg |
Hwt |
View workout
|
04/07/21 |
3,000m |
12:07.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
04/06/21 |
15,000m |
1:00:46.9 |
2:01.5 |
RowErg |
Hwt |
View workout
|
04/04/21 |
4,000m |
15:55.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
04/03/21 |
3,000m |
11:53.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/02/21 |
15,000m |
1:04:36.3 |
2:09.2 |
RowErg |
Hwt |
View workout
|
04/01/21 |
15,000m |
1:01:42.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/31/21 |
10,000m |
43:52.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/30/21 |
10,000m |
39:45.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/29/21 |
10,000m |
40:54.6 |
2:02.7 |
RowErg |
Hwt |
View workout
|
03/28/21 |
10,000m |
40:24.5 |
2:01.2 |
RowErg |
Hwt |
View workout
|
03/27/21 |
12,000m |
48:50.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|