José Antonio Pérez Salvador
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/21 |
10,000m |
39:25.3 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/01/21 |
10,000m |
39:43.5 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/25/21 |
5,021m |
20:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
02/24/21 |
8,578m |
35:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/23/21 |
7,236m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
02/20/21 |
6,101m |
25:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/18/21 |
4,961m |
20:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
02/16/21 |
2,809m |
10:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
02/14/21 |
3,250m |
15:18.9 |
2:21.3 |
RowErg |
Hwt |
View workout
|
02/13/21 |
2,788m |
10:00.0 |
1:47.6 |
RowErg |
Hwt |
View workout
|
02/11/21 |
2,747m |
10:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
02/09/21 |
6,252m |
24:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
02/08/21 |
5,209m |
20:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
02/05/21 |
3,577m |
13:35.5 |
1:53.9 |
RowErg |
Hwt |
View workout
|
02/03/21 |
3,548m |
13:20.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
02/01/21 |
3,527m |
13:20.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
01/31/21 |
15,877m |
1:00:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
01/30/21 |
7,909m |
30:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
01/29/21 |
7,949m |
30:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
01/28/21 |
7,864m |
30:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|