Eric Kearney

Log

Date Distance Time Pace Comments Action
03/17/21 5,000m 18:07.7 1:48.7 View workout
03/16/21 8,615m 37:58.5 2:12.2

STRENGTH & TECHNIQUE: 3RD 500

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03/14/21 7,969m 33:32.6 2:06.2

ENDURANCE: 5K

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03/09/21 6,350m 25:00.0 1:58.1 View workout
03/08/21 6,000m 23:37.8 1:58.1 View workout
03/02/21 10,000m 40:52.4 2:02.6 View workout
02/19/21 6,190m 27:02.8 2:11.0

STILLNESS + INTERVAL ROW

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02/07/21 9,274m 40:00.0 2:09.3 View workout
01/26/21 6,108m 25:30.3 2:05.2

PURPOSE + INTERVAL ROW

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01/24/21 7,840m 32:33.8 2:04.6

ENDURANCE: GRANDS

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01/22/21 2,708m 20:29.6 3:47.0

INTENT + INTERVAL ROW

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01/21/21 3,262m 12:59.9 1:59.5

Empty the Tank

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01/21/21 2,000m 7:10.4 1:47.6 View workout
01/19/21 6,268m 25:49.1 2:03.5

Fusion

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01/16/21 6,000m 26:04.1 2:10.3 View workout
01/16/21 1,999m 13:10.5 3:17.7

Mind over Matter

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01/13/21 6,434m 25:48.9 2:00.3

Ladder Sprints

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01/11/21 1,082m 5:08.4 2:22.5

Flip the switch

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01/10/21 2,500m 10:10.9 2:02.1 View workout
01/10/21 5,024m 25:48.6 2:34.1

Long and Strong

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