P. Ben Dixon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/20 |
10,813m |
45:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
08/12/20 |
4,500m |
17:25.4 |
1:56.1 |
RowErg |
Hwt |
View workout
|
08/10/20 |
6,289m |
24:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
08/06/20 |
6,332m |
24:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
08/03/20 |
2,500m |
9:08.2 |
1:49.6 |
RowErg |
Hwt |
View workout
|
07/26/20 |
1,500m |
5:29.9 |
1:49.9 |
RowErg |
Hwt |
View workout
|
07/25/20 |
10,369m |
45:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
07/24/20 |
10,188m |
45:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
07/21/20 |
2,500m |
9:07.1 |
1:49.4 |
RowErg |
Hwt |
View workout
|
07/19/20 |
338m |
1:00.0 |
1:28.7 |
RowErg |
Hwt |
View workout
|
07/19/20 |
1,000m |
3:27.9 |
1:43.9 |
RowErg |
Hwt |
View workout
|
07/14/20 |
10,238m |
45:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
07/13/20 |
10,314m |
45:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
07/12/20 |
10,127m |
45:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
07/07/20 |
10,034m |
45:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
07/07/20 |
10,031m |
45:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
07/04/20 |
13,051m |
1:00:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
07/03/20 |
10,000m |
43:26.2 |
2:10.3 |
RowErg |
Hwt |
View workout
|
07/02/20 |
270m |
1:06.1 |
2:02.4 |
RowErg |
Hwt |
View workout
|
07/02/20 |
6,256m |
30:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|