P. Ben Dixon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/20 |
2,318m |
11:08.4 |
2:24.1 |
RowErg |
Hwt |
View workout
|
10/11/20 |
10,946m |
50:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
10/10/20 |
617m |
4:18.5 |
3:29.4 |
RowErg |
Hwt |
View workout
|
10/10/20 |
4,702m |
17:47.9 |
1:53.5 |
RowErg |
Hwt |
View workout
|
10/10/20 |
2,121m |
10:05.5 |
2:22.7 |
RowErg |
Hwt |
View workout
|
10/09/20 |
10,761m |
50:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
10/08/20 |
543m |
3:07.8 |
2:52.9 |
RowErg |
Hwt |
View workout
|
10/08/20 |
8,000m |
30:51.9 |
1:55.7 |
RowErg |
Hwt |
View workout
|
10/08/20 |
2,179m |
10:22.8 |
2:22.9 |
RowErg |
Hwt |
View workout
|
10/07/20 |
10,930m |
50:00.0 |
2:17.2 |
RowErg |
Hwt |
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|
10/07/20 |
55m |
0:20.0 |
3:01.8 |
RowErg |
Hwt |
View workout
|
10/06/20 |
817m |
5:04.5 |
3:06.3 |
RowErg |
Hwt |
View workout
|
10/06/20 |
4,000m |
14:01.0 |
1:45.1 |
RowErg |
Hwt |
View workout
|
10/06/20 |
2,214m |
10:17.5 |
2:19.4 |
RowErg |
Hwt |
View workout
|
10/04/20 |
10,588m |
50:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
10/03/20 |
4,702m |
17:50.5 |
1:53.8 |
RowErg |
Hwt |
View workout
|
10/03/20 |
2,175m |
10:24.1 |
2:23.4 |
RowErg |
Hwt |
View workout
|
10/02/20 |
10,457m |
50:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
10/01/20 |
7,500m |
29:07.4 |
1:56.4 |
RowErg |
Hwt |
View workout
|
09/29/20 |
10,595m |
50:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|