P. Ben Dixon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/20 |
10,457m |
50:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
10/01/20 |
7,500m |
29:07.4 |
1:56.4 |
RowErg |
Hwt |
View workout
|
09/29/20 |
10,595m |
50:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
09/28/20 |
524m |
3:42.3 |
3:32.1 |
RowErg |
Hwt |
View workout
|
09/28/20 |
4,000m |
14:11.8 |
1:46.4 |
RowErg |
Hwt |
View workout
|
09/28/20 |
2,207m |
10:13.6 |
2:19.0 |
RowErg |
Hwt |
View workout
|
09/27/20 |
10,747m |
50:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
09/26/20 |
429m |
3:23.2 |
3:56.8 |
RowErg |
Hwt |
View workout
|
09/26/20 |
4,702m |
17:58.8 |
1:54.7 |
RowErg |
Hwt |
View workout
|
09/26/20 |
2,536m |
12:09.1 |
2:23.7 |
RowErg |
Hwt |
View workout
|
09/24/20 |
10,279m |
50:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
09/21/20 |
10,616m |
50:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
09/20/20 |
1,033m |
5:40.8 |
2:44.9 |
RowErg |
Hwt |
View workout
|
09/20/20 |
9,731m |
45:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
09/16/20 |
10,650m |
50:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
09/13/20 |
5,000m |
19:14.4 |
1:55.4 |
RowErg |
Hwt |
View workout
|
09/10/20 |
10,875m |
50:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
09/09/20 |
11,835m |
50:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
09/08/20 |
6,855m |
30:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
09/08/20 |
703m |
2:41.6 |
1:54.9 |
RowErg |
Hwt |
View workout
|