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May 22 World Rowing Indoor Championships Update: Birmingham 2026
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May 17 Five 30 Minute Erg Workouts
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Manuel Falcao

Log

Date Workout Score Ave Comments Action
12/29/25 7:17 1,561m 2:19.9 View workout
12/27/25 v750m/2:00r...5 3,750m 1:55.0 View workout
12/27/25 9:08 2,013m 2:16.1 View workout
12/24/25 v1:00/2:00r...5 3,847m 1:56.9 View workout
12/24/25 5:40 1,205m 2:21.4 View workout
11/18/25 1500m 6:35.1 2:11.7 View workout
11/13/25 5000m 19:50.8 1:59.0 View workout
11/13/25 1000m 4:33.3 2:16.6 View workout
11/11/25 v1:00/1:00r...10 2,879m 1:44.2 View workout
11/11/25 15:00 3,266m 2:17.7 View workout
11/06/25 3x100m/1:00r 0:56.3 1:33.8 View workout
11/06/25 2x350m/2:00r 2:22.1 1:41.5 View workout
11/06/25 2x750m/3:00r 5:37.7 1:52.5 View workout
11/06/25 12:00 2,678m 2:14.4 View workout
11/04/25 12:00 2,661m 2:15.2 View workout
10/30/25 8:02 1,679m 2:23.6 View workout
10/26/25 v750m/2:00r...5 3,750m 1:54.2 View workout
10/26/25 12:00 2,643m 2:16.2 View workout
10/21/25 12:00 2,659m 2:15.3 View workout
10/14/25 15:00 2,857m 2:37.5 View workout
10/07/25 2:01 425m 2:22.3 View workout
10/07/25 12:00 2,608m 2:18.0 View workout
09/25/25 v2:30/0:30r...10 6,365m 1:57.8 View workout
09/25/25 1000m 4:17.2 2:08.6 View workout
09/08/25 v3:00/2:00r...5 3,956m 1:53.7 View workout