Pantelis Kouzis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/20/20 |
341m |
4:08.3 |
6:04.0 |
RowErg |
Hwt |
View workout
|
06/20/20 |
5,000m |
23:35.3 |
2:21.5 |
RowErg |
Hwt |
View workout
|
06/20/20 |
550m |
2:58.2 |
2:42.0 |
RowErg |
Hwt |
View workout
|
06/16/20 |
471m |
2:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
06/16/20 |
2,000m |
9:55.8 |
2:28.9 |
RowErg |
Hwt |
View workout
|
06/15/20 |
2,000m |
9:22.9 |
2:20.7 |
RowErg |
Hwt |
View workout
|
03/04/20 |
250m |
0:51.2 |
1:42.4 |
RowErg |
Hwt |
View workout
|
03/04/20 |
5,000m |
23:38.7 |
2:21.8 |
RowErg |
Hwt |
View workout
|
03/04/20 |
1,000m |
5:10.1 |
2:35.0 |
RowErg |
Hwt |
View workout
|
02/29/20 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/29/20 |
1,845m |
8:44.8 |
2:22.2 |
RowErg |
Hwt |
View workout
|
02/29/20 |
2,000m |
10:09.4 |
2:32.3 |
RowErg |
Hwt |
View workout
|
02/27/20 |
1,000m |
4:36.7 |
2:18.3 |
RowErg |
Hwt |
View workout
|
02/27/20 |
500m |
2:07.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
02/27/20 |
2,000m |
9:34.1 |
2:23.5 |
RowErg |
Hwt |
View workout
|
02/08/20 |
6,415m |
30:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
02/08/20 |
1,000m |
5:01.4 |
2:30.7 |
RowErg |
Hwt |
View workout
|
02/07/20 |
250m |
0:49.7 |
1:39.4 |
RowErg |
Hwt |
View workout
|
02/07/20 |
784m |
3:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
02/07/20 |
995m |
5:55.0 |
2:58.3 |
RowErg |
Hwt |
View workout
|