Pantelis Kouzis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/20 |
276m |
1:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
10/03/20 |
2,250m |
9:53.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
10/03/20 |
750m |
3:18.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
10/03/20 |
2,000m |
9:43.9 |
2:25.9 |
RowErg |
Hwt |
View workout
|
09/30/20 |
3,000m |
14:19.6 |
2:23.2 |
RowErg |
Hwt |
View workout
|
09/30/20 |
2,000m |
10:00.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|
09/30/20 |
100m |
0:34.1 |
2:50.5 |
RowErg |
Hwt |
View workout
|
09/28/20 |
4,369m |
20:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
09/28/20 |
2,000m |
10:05.2 |
2:31.3 |
RowErg |
Hwt |
View workout
|
09/26/20 |
1,000m |
5:08.6 |
2:34.3 |
RowErg |
Hwt |
View workout
|
09/23/20 |
2,097m |
10:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
09/23/20 |
2,000m |
10:07.7 |
2:31.9 |
RowErg |
Hwt |
View workout
|
09/23/20 |
140m |
0:52.9 |
3:08.9 |
RowErg |
Hwt |
View workout
|
09/18/20 |
1,010m |
4:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/18/20 |
2,000m |
9:44.2 |
2:26.0 |
RowErg |
Hwt |
View workout
|
09/17/20 |
2,000m |
10:10.6 |
2:32.6 |
RowErg |
Hwt |
View workout
|
09/16/20 |
4,000m |
18:26.9 |
2:18.3 |
RowErg |
Hwt |
View workout
|
09/16/20 |
2,000m |
10:39.6 |
2:39.9 |
RowErg |
Hwt |
View workout
|
09/15/20 |
2,000m |
10:25.7 |
2:36.4 |
RowErg |
Hwt |
View workout
|
09/15/20 |
6,282m |
30:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|