Pantelis Kouzis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/20 |
100m |
0:33.4 |
2:47.0 |
RowErg |
Hwt |
View workout
|
11/27/20 |
6,000m |
27:10.1 |
2:15.8 |
RowErg |
Hwt |
View workout
|
11/27/20 |
2,000m |
10:19.4 |
2:34.8 |
RowErg |
Hwt |
View workout
|
11/26/20 |
6,000m |
26:25.5 |
2:12.1 |
RowErg |
Hwt |
View workout
|
11/26/20 |
92m |
0:26.4 |
2:23.4 |
RowErg |
Hwt |
View workout
|
11/26/20 |
2,000m |
10:00.8 |
2:30.2 |
RowErg |
Hwt |
View workout
|
11/24/20 |
5,470m |
24:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/24/20 |
2,000m |
10:08.8 |
2:32.2 |
RowErg |
Hwt |
View workout
|
11/23/20 |
4,500m |
19:55.5 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/23/20 |
2,000m |
10:00.5 |
2:30.1 |
RowErg |
Hwt |
View workout
|
11/22/20 |
2,000m |
10:20.7 |
2:35.1 |
RowErg |
Hwt |
View workout
|
11/21/20 |
15,000m |
1:12:27.5 |
2:24.9 |
RowErg |
Hwt |
View workout
|
11/21/20 |
2,000m |
10:16.5 |
2:34.1 |
RowErg |
Hwt |
View workout
|
11/19/20 |
133m |
0:30.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
11/19/20 |
4,500m |
20:23.4 |
2:15.9 |
RowErg |
Hwt |
View workout
|
11/19/20 |
2,000m |
10:08.2 |
2:32.0 |
RowErg |
Hwt |
View workout
|
11/18/20 |
5,000m |
21:19.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/18/20 |
2,000m |
10:05.3 |
2:31.3 |
RowErg |
Hwt |
View workout
|
11/16/20 |
2,000m |
10:30.7 |
2:37.6 |
RowErg |
Hwt |
View workout
|
11/15/20 |
5,000m |
22:59.2 |
2:17.9 |
RowErg |
Hwt |
View workout
|