Pantelis Kouzis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/21 |
2,500m |
11:36.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/06/21 |
2,314m |
8:00.0 |
1:43.7 |
RowErg |
Hwt |
View workout
|
01/06/21 |
3,000m |
14:29.8 |
2:24.9 |
RowErg |
Hwt |
View workout
|
01/05/21 |
4,000m |
19:12.1 |
2:24.0 |
RowErg |
Hwt |
View workout
|
01/02/21 |
2,400m |
10:40.9 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/02/21 |
3,000m |
14:29.7 |
2:24.9 |
RowErg |
Hwt |
View workout
|
01/01/21 |
5,000m |
23:39.3 |
2:21.9 |
RowErg |
Hwt |
View workout
|
12/30/20 |
3,000m |
13:27.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/30/20 |
200m |
0:54.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/30/20 |
2,200m |
10:48.9 |
2:27.4 |
RowErg |
Hwt |
View workout
|
12/26/20 |
100m |
0:20.2 |
1:41.0 |
RowErg |
Hwt |
View workout
|
12/26/20 |
1,000m |
4:16.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/26/20 |
5,000m |
23:13.6 |
2:19.3 |
RowErg |
Hwt |
View workout
|
12/25/20 |
200m |
0:49.1 |
2:02.7 |
RowErg |
Hwt |
View workout
|
12/25/20 |
4,000m |
19:09.7 |
2:23.7 |
RowErg |
Hwt |
View workout
|
12/24/20 |
2,000m |
8:22.7 |
2:05.6 |
RowErg |
Hwt |
View workout
|
12/24/20 |
3,000m |
14:45.9 |
2:27.6 |
RowErg |
Hwt |
View workout
|
12/23/20 |
3,000m |
13:26.4 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/23/20 |
2,000m |
9:48.3 |
2:27.0 |
RowErg |
Hwt |
View workout
|
12/22/20 |
5,273m |
24:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|