Pantelis Kouzis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/20 |
2,000m |
9:55.7 |
2:28.9 |
RowErg |
Hwt |
View workout
|
11/14/20 |
5,383m |
24:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
11/14/20 |
2,000m |
9:40.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|
11/13/20 |
8,000m |
36:39.4 |
2:17.4 |
RowErg |
Hwt |
View workout
|
11/13/20 |
2,000m |
10:16.1 |
2:34.0 |
RowErg |
Hwt |
View workout
|
11/11/20 |
6,547m |
30:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
11/11/20 |
200m |
0:53.4 |
2:13.5 |
RowErg |
Hwt |
View workout
|
11/11/20 |
2,000m |
10:35.5 |
2:38.8 |
RowErg |
Hwt |
View workout
|
11/10/20 |
4,289m |
20:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
11/10/20 |
2,000m |
10:19.1 |
2:34.7 |
RowErg |
Hwt |
View workout
|
11/09/20 |
2,000m |
9:18.3 |
2:19.5 |
RowErg |
Hwt |
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|
11/09/20 |
4,000m |
18:03.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
11/09/20 |
2,000m |
10:23.3 |
2:35.8 |
RowErg |
Hwt |
View workout
|
11/07/20 |
12,443m |
1:00:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
11/07/20 |
2,000m |
10:21.2 |
2:35.3 |
RowErg |
Hwt |
View workout
|
11/06/20 |
2,562m |
10:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
11/06/20 |
1,000m |
5:11.7 |
2:35.8 |
RowErg |
Hwt |
View workout
|
11/06/20 |
2,000m |
10:00.7 |
2:30.1 |
RowErg |
Hwt |
View workout
|
11/04/20 |
328m |
2:08.9 |
3:16.4 |
RowErg |
Hwt |
View workout
|
11/04/20 |
6,000m |
27:19.3 |
2:16.6 |
RowErg |
Hwt |
View workout
|