Pantelis Kouzis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/20 |
2,000m |
9:59.6 |
2:29.9 |
RowErg |
Hwt |
View workout
|
12/20/20 |
200m |
0:48.5 |
2:01.2 |
RowErg |
Hwt |
View workout
|
12/20/20 |
3,000m |
13:47.5 |
2:17.9 |
RowErg |
Hwt |
View workout
|
12/20/20 |
2,000m |
9:48.4 |
2:27.1 |
RowErg |
Hwt |
View workout
|
12/18/20 |
3,000m |
14:44.3 |
2:27.3 |
RowErg |
Hwt |
View workout
|
12/17/20 |
2,500m |
10:39.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/17/20 |
3,000m |
14:43.5 |
2:27.2 |
RowErg |
Hwt |
View workout
|
12/15/20 |
10,000m |
47:19.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
12/15/20 |
1,600m |
8:00.4 |
2:30.1 |
RowErg |
Hwt |
View workout
|
12/14/20 |
1,000m |
4:09.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/14/20 |
1,000m |
4:52.2 |
2:26.1 |
RowErg |
Hwt |
View workout
|
12/14/20 |
2,500m |
12:32.3 |
2:30.4 |
RowErg |
Hwt |
View workout
|
12/13/20 |
1,276m |
7:00.2 |
2:44.6 |
RowErg |
Hwt |
View workout
|
12/13/20 |
6,000m |
26:46.5 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/13/20 |
2,000m |
9:57.7 |
2:29.4 |
RowErg |
Hwt |
View workout
|
12/12/20 |
5,000m |
21:49.3 |
2:10.9 |
RowErg |
Hwt |
View workout
|
12/12/20 |
2,000m |
9:56.7 |
2:29.1 |
RowErg |
Hwt |
View workout
|
12/11/20 |
2,000m |
9:35.5 |
2:23.8 |
RowErg |
Hwt |
View workout
|
12/09/20 |
3,000m |
14:27.5 |
2:24.5 |
RowErg |
Hwt |
View workout
|
12/08/20 |
6,637m |
30:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|