Pantelis Kouzis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/21 |
5,000m |
23:39.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|
02/06/21 |
2,500m |
12:30.7 |
2:30.1 |
RowErg |
Hwt |
View workout
|
02/05/21 |
4,000m |
19:30.7 |
2:26.3 |
RowErg |
Hwt |
View workout
|
02/04/21 |
5,000m |
22:19.7 |
2:13.9 |
RowErg |
Hwt |
View workout
|
02/04/21 |
2,500m |
12:20.6 |
2:28.1 |
RowErg |
Hwt |
View workout
|
02/02/21 |
1,000m |
4:19.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|
02/02/21 |
2,500m |
12:29.5 |
2:29.9 |
RowErg |
Hwt |
View workout
|
01/31/21 |
2,500m |
12:23.2 |
2:28.6 |
RowErg |
Hwt |
View workout
|
01/30/21 |
10,000m |
46:19.7 |
2:18.9 |
RowErg |
Hwt |
View workout
|
01/30/21 |
3,000m |
14:58.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
01/29/21 |
4,000m |
20:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/28/21 |
5,000m |
21:46.4 |
2:10.6 |
RowErg |
Hwt |
View workout
|
01/28/21 |
2,500m |
12:38.8 |
2:31.7 |
RowErg |
Hwt |
View workout
|
01/26/21 |
4,000m |
18:07.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/26/21 |
2,500m |
12:28.4 |
2:29.6 |
RowErg |
Hwt |
View workout
|
01/25/21 |
4,000m |
18:52.7 |
2:21.5 |
RowErg |
Hwt |
View workout
|
01/24/21 |
1,512m |
6:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/24/21 |
2,000m |
9:59.7 |
2:29.9 |
RowErg |
Hwt |
View workout
|
01/24/21 |
100m |
0:33.4 |
2:47.0 |
RowErg |
Hwt |
View workout
|
01/23/21 |
1,000m |
4:11.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|