Pantelis Kouzis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/21 |
6,000m |
29:19.1 |
2:26.5 |
RowErg |
Hwt |
View workout
|
04/05/21 |
5,000m |
22:57.9 |
2:17.7 |
RowErg |
Hwt |
View workout
|
04/04/21 |
11,896m |
57:31.5 |
2:25.0 |
RowErg |
Hwt |
View workout
|
04/04/21 |
2,000m |
9:51.5 |
2:27.8 |
RowErg |
Hwt |
View workout
|
04/02/21 |
2,000m |
8:11.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
04/02/21 |
2,000m |
9:48.6 |
2:27.1 |
RowErg |
Hwt |
View workout
|
03/31/21 |
6,000m |
28:46.9 |
2:23.9 |
RowErg |
Hwt |
View workout
|
03/30/21 |
5,000m |
22:15.4 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/30/21 |
3,000m |
14:40.9 |
2:26.8 |
RowErg |
Hwt |
View workout
|
03/28/21 |
320m |
1:15.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/28/21 |
4,000m |
17:34.9 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/28/21 |
3,000m |
14:27.6 |
2:24.6 |
RowErg |
Hwt |
View workout
|
03/27/21 |
2,477m |
10:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
03/27/21 |
3,000m |
14:08.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
03/25/21 |
3,000m |
14:53.5 |
2:28.9 |
RowErg |
Hwt |
View workout
|
03/23/21 |
3,000m |
14:53.6 |
2:28.9 |
RowErg |
Hwt |
View workout
|
03/22/21 |
8,442m |
40:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
03/20/21 |
10,000m |
46:58.2 |
2:20.9 |
RowErg |
Hwt |
View workout
|
03/20/21 |
1,000m |
4:56.2 |
2:28.1 |
RowErg |
Hwt |
View workout
|
03/20/21 |
100m |
0:33.2 |
2:46.0 |
RowErg |
Hwt |
View workout
|