Pantelis Kouzis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/21 |
5,000m |
22:28.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
04/24/21 |
3,000m |
14:41.4 |
2:26.9 |
RowErg |
Hwt |
View workout
|
04/23/21 |
2,921m |
12:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
04/23/21 |
3,000m |
14:00.8 |
2:20.1 |
RowErg |
Hwt |
View workout
|
04/20/21 |
4,000m |
18:58.9 |
2:22.3 |
RowErg |
Hwt |
View workout
|
04/19/21 |
5,000m |
23:38.1 |
2:21.8 |
RowErg |
Hwt |
View workout
|
04/18/21 |
12,000m |
55:35.3 |
2:18.9 |
RowErg |
Hwt |
View workout
|
04/18/21 |
1,500m |
7:15.4 |
2:25.1 |
RowErg |
Hwt |
View workout
|
04/16/21 |
4,000m |
18:41.7 |
2:20.2 |
RowErg |
Hwt |
View workout
|
04/14/21 |
2,026m |
8:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
04/14/21 |
2,000m |
9:29.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
04/12/21 |
4,000m |
19:14.7 |
2:24.3 |
RowErg |
Hwt |
View workout
|
04/11/21 |
12,666m |
1:00:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
04/11/21 |
2,000m |
10:00.7 |
2:30.1 |
RowErg |
Hwt |
View workout
|
04/10/21 |
5,000m |
21:03.7 |
2:06.3 |
RowErg |
Hwt |
View workout
|
04/10/21 |
3,000m |
14:30.4 |
2:25.0 |
RowErg |
Hwt |
View workout
|
04/09/21 |
5,000m |
22:04.2 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/09/21 |
2,200m |
10:46.7 |
2:26.9 |
RowErg |
Hwt |
View workout
|
04/07/21 |
1,000m |
4:01.8 |
2:00.9 |
RowErg |
Hwt |
View workout
|
04/07/21 |
4,000m |
19:20.8 |
2:25.1 |
RowErg |
Hwt |
View workout
|