Pantelis Kouzis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/27/21 |
3,000m |
14:57.7 |
2:29.6 |
RowErg |
Hwt |
View workout
|
05/26/21 |
750m |
3:21.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
05/26/21 |
5,000m |
23:59.7 |
2:23.9 |
RowErg |
Hwt |
View workout
|
05/25/21 |
1,916m |
8:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
05/25/21 |
3,000m |
14:26.1 |
2:24.3 |
RowErg |
Hwt |
View workout
|
05/24/21 |
4,000m |
19:16.1 |
2:24.5 |
RowErg |
Hwt |
View workout
|
05/19/21 |
2,415m |
10:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
05/19/21 |
3,000m |
15:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
05/18/21 |
6,000m |
27:56.3 |
2:19.6 |
RowErg |
Hwt |
View workout
|
05/16/21 |
12,000m |
57:19.1 |
2:23.2 |
RowErg |
Hwt |
View workout
|
05/16/21 |
2,000m |
10:06.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
05/15/21 |
1,411m |
6:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
05/15/21 |
4,000m |
19:16.4 |
2:24.5 |
RowErg |
Hwt |
View workout
|
05/14/21 |
3,165m |
15:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
05/13/21 |
4,306m |
20:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
05/10/21 |
1,500m |
6:36.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
05/10/21 |
3,000m |
14:20.1 |
2:23.3 |
RowErg |
Hwt |
View workout
|
05/09/21 |
6,266m |
30:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
04/26/21 |
6,537m |
30:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
04/26/21 |
2,000m |
9:52.4 |
2:28.1 |
RowErg |
Hwt |
View workout
|