Pantelis Kouzis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/11/21 |
3,000m |
14:59.6 |
2:29.9 |
RowErg |
Hwt |
View workout
|
07/10/21 |
6,000m |
28:17.3 |
2:21.4 |
RowErg |
Hwt |
View workout
|
07/08/21 |
5,000m |
24:14.5 |
2:25.4 |
RowErg |
Hwt |
View workout
|
07/07/21 |
2,426m |
10:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/07/21 |
5,000m |
24:14.6 |
2:25.4 |
RowErg |
Hwt |
View workout
|
07/04/21 |
5,000m |
23:49.8 |
2:22.9 |
RowErg |
Hwt |
View workout
|
07/03/21 |
3,000m |
13:06.3 |
2:11.0 |
RowErg |
Hwt |
View workout
|
07/03/21 |
3,000m |
14:30.5 |
2:25.0 |
RowErg |
Hwt |
View workout
|
07/01/21 |
3,000m |
14:28.8 |
2:24.8 |
RowErg |
Hwt |
View workout
|
06/30/21 |
3,000m |
13:28.1 |
2:14.6 |
RowErg |
Hwt |
View workout
|
06/30/21 |
6,000m |
29:29.1 |
2:27.4 |
RowErg |
Hwt |
View workout
|
06/29/21 |
6,226m |
30:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
06/28/21 |
3,000m |
15:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
06/27/21 |
6,362m |
30:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
06/26/21 |
3,000m |
14:12.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|
06/25/21 |
200m |
0:47.6 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/25/21 |
5,000m |
23:54.2 |
2:23.4 |
RowErg |
Hwt |
View workout
|
06/22/21 |
6,000m |
28:56.5 |
2:24.7 |
RowErg |
Hwt |
View workout
|
06/21/21 |
6,000m |
27:27.5 |
2:17.2 |
RowErg |
Hwt |
View workout
|
06/21/21 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|