Pantelis Kouzis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/21 |
8,000m |
37:56.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
09/03/21 |
2,000m |
8:27.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/03/21 |
2,000m |
9:40.5 |
2:25.1 |
RowErg |
Hwt |
View workout
|
09/02/21 |
5,000m |
24:30.9 |
2:27.0 |
RowErg |
Hwt |
View workout
|
09/01/21 |
200m |
0:42.8 |
1:47.0 |
RowErg |
Hwt |
View workout
|
09/01/21 |
984m |
4:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
09/01/21 |
2,000m |
9:29.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
08/31/21 |
330m |
1:19.6 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/31/21 |
5,000m |
22:43.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
08/31/21 |
4,000m |
19:52.6 |
2:29.0 |
RowErg |
Hwt |
View workout
|
08/30/21 |
6,000m |
26:51.6 |
2:14.3 |
RowErg |
Hwt |
View workout
|
08/29/21 |
200m |
0:47.7 |
1:59.2 |
RowErg |
Hwt |
View workout
|
08/29/21 |
1,350m |
5:55.5 |
2:11.6 |
RowErg |
Hwt |
View workout
|
08/29/21 |
8,000m |
38:37.8 |
2:24.8 |
RowErg |
Hwt |
View workout
|
08/28/21 |
6,000m |
28:55.3 |
2:24.6 |
RowErg |
Hwt |
View workout
|
08/27/21 |
5,000m |
23:55.9 |
2:23.5 |
RowErg |
Hwt |
View workout
|
08/26/21 |
5,000m |
23:23.2 |
2:20.3 |
RowErg |
Hwt |
View workout
|
08/26/21 |
1,216m |
5:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
08/26/21 |
3,000m |
14:44.6 |
2:27.4 |
RowErg |
Hwt |
View workout
|
08/25/21 |
3,000m |
13:40.2 |
2:16.7 |
RowErg |
Hwt |
View workout
|