Pantelis Kouzis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/21 |
5,000m |
22:44.1 |
2:16.4 |
RowErg |
Hwt |
View workout
|
11/28/21 |
2,000m |
9:55.7 |
2:28.9 |
RowErg |
Hwt |
View workout
|
11/27/21 |
5,000m |
23:37.9 |
2:21.7 |
RowErg |
Hwt |
View workout
|
11/23/21 |
5,000m |
24:11.5 |
2:25.1 |
RowErg |
Hwt |
View workout
|
11/22/21 |
4,000m |
20:00.5 |
2:30.0 |
RowErg |
Hwt |
View workout
|
11/21/21 |
750m |
2:45.5 |
1:50.3 |
RowErg |
Hwt |
View workout
|
11/21/21 |
2,000m |
8:19.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/21/21 |
3,000m |
14:41.1 |
2:26.8 |
RowErg |
Hwt |
View workout
|
11/20/21 |
4,000m |
17:38.8 |
2:12.3 |
RowErg |
Hwt |
View workout
|
11/20/21 |
3,000m |
15:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
11/18/21 |
1,000m |
3:55.6 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/18/21 |
3,000m |
14:50.2 |
2:28.3 |
RowErg |
Hwt |
View workout
|
11/17/21 |
1,011m |
4:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/17/21 |
3,000m |
14:41.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
11/15/21 |
6,000m |
28:27.3 |
2:22.2 |
RowErg |
Hwt |
View workout
|
11/13/21 |
4,000m |
18:39.4 |
2:19.9 |
RowErg |
Hwt |
View workout
|
11/13/21 |
2,000m |
9:55.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
11/09/21 |
2,000m |
9:49.8 |
2:27.4 |
RowErg |
Hwt |
View workout
|
11/07/21 |
10,002m |
48:42.4 |
2:26.0 |
RowErg |
Hwt |
View workout
|
11/07/21 |
1,000m |
4:59.3 |
2:29.6 |
RowErg |
Hwt |
View workout
|