Pantelis Kouzis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/22 |
2,470m |
12:22.2 |
2:30.2 |
RowErg |
Hwt |
View workout
|
03/05/22 |
10,000m |
49:17.3 |
2:27.8 |
RowErg |
Hwt |
View workout
|
03/05/22 |
183m |
0:58.6 |
2:40.1 |
RowErg |
Hwt |
View workout
|
03/04/22 |
1,392m |
6:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/04/22 |
3,000m |
14:50.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
03/03/22 |
5,000m |
24:12.1 |
2:25.2 |
RowErg |
Hwt |
View workout
|
02/27/22 |
5,000m |
24:42.3 |
2:28.2 |
RowErg |
Hwt |
View workout
|
02/17/22 |
6,000m |
28:59.8 |
2:24.9 |
RowErg |
Hwt |
View workout
|
02/15/22 |
6,000m |
29:29.1 |
2:27.4 |
RowErg |
Hwt |
View workout
|
02/14/22 |
4,000m |
19:49.3 |
2:28.6 |
RowErg |
Hwt |
View workout
|
02/13/22 |
12,000m |
58:58.1 |
2:27.4 |
RowErg |
Hwt |
View workout
|
02/12/22 |
2,423m |
10:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/12/22 |
2,022m |
9:43.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
02/11/22 |
4,000m |
19:45.4 |
2:28.1 |
RowErg |
Hwt |
View workout
|
02/10/22 |
6,000m |
29:29.1 |
2:27.4 |
RowErg |
Hwt |
View workout
|
02/06/22 |
1,000m |
4:19.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
02/06/22 |
3,000m |
14:49.7 |
2:28.2 |
RowErg |
Hwt |
View workout
|
02/05/22 |
10,000m |
47:55.6 |
2:23.7 |
RowErg |
Hwt |
View workout
|
01/31/22 |
2,000m |
9:25.9 |
2:21.4 |
RowErg |
Hwt |
View workout
|
01/31/22 |
3,000m |
14:44.1 |
2:27.3 |
RowErg |
Hwt |
View workout
|