Pantelis Kouzis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/22 |
2,000m |
9:28.7 |
2:22.1 |
RowErg |
Hwt |
View workout
|
01/08/22 |
2,000m |
9:36.6 |
2:24.1 |
RowErg |
Hwt |
View workout
|
12/15/21 |
6,000m |
28:49.6 |
2:24.1 |
RowErg |
Hwt |
View workout
|
12/14/21 |
6,304m |
30:04.2 |
2:23.0 |
RowErg |
Hwt |
View workout
|
12/12/21 |
4,000m |
17:40.9 |
2:12.6 |
RowErg |
Hwt |
View workout
|
12/12/21 |
3,000m |
14:28.5 |
2:24.7 |
RowErg |
Hwt |
View workout
|
12/11/21 |
4,000m |
19:49.1 |
2:28.6 |
RowErg |
Hwt |
View workout
|
12/10/21 |
6,000m |
28:36.8 |
2:23.0 |
RowErg |
Hwt |
View workout
|
12/09/21 |
2,675m |
11:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
12/09/21 |
3,000m |
14:06.9 |
2:21.1 |
RowErg |
Hwt |
View workout
|
12/08/21 |
5,000m |
23:45.3 |
2:22.5 |
RowErg |
Hwt |
View workout
|
12/07/21 |
2,000m |
9:31.2 |
2:22.8 |
RowErg |
Hwt |
View workout
|
12/05/21 |
2,000m |
8:11.4 |
2:02.8 |
RowErg |
Hwt |
View workout
|
12/05/21 |
4,000m |
18:46.9 |
2:20.8 |
RowErg |
Hwt |
View workout
|
12/04/21 |
10,000m |
46:24.5 |
2:19.2 |
RowErg |
Hwt |
View workout
|
12/04/21 |
1,000m |
4:57.6 |
2:28.8 |
RowErg |
Hwt |
View workout
|
12/03/21 |
6,336m |
30:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
12/01/21 |
4,000m |
18:19.8 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/01/21 |
2,000m |
9:56.5 |
2:29.1 |
RowErg |
Hwt |
View workout
|
11/29/21 |
4,000m |
19:29.2 |
2:26.1 |
RowErg |
Hwt |
View workout
|