Pantelis Kouzis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/21 |
1,888m |
8:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
10/06/21 |
3,000m |
15:00.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|
10/04/21 |
5,000m |
24:42.3 |
2:28.2 |
RowErg |
Hwt |
View workout
|
10/02/21 |
1,000m |
4:14.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/02/21 |
2,000m |
9:35.8 |
2:23.9 |
RowErg |
Hwt |
View workout
|
10/02/21 |
3,000m |
14:36.2 |
2:26.0 |
RowErg |
Hwt |
View workout
|
10/02/21 |
4,000m |
19:49.2 |
2:28.6 |
RowErg |
Hwt |
View workout
|
09/30/21 |
4,000m |
19:19.4 |
2:24.9 |
RowErg |
Hwt |
View workout
|
09/29/21 |
6,106m |
30:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
09/28/21 |
4,000m |
19:19.3 |
2:24.9 |
RowErg |
Hwt |
View workout
|
09/26/21 |
5,000m |
22:19.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
09/26/21 |
2,000m |
9:55.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
09/25/21 |
3,000m |
13:17.8 |
2:12.9 |
RowErg |
Hwt |
View workout
|
09/25/21 |
2,000m |
9:55.6 |
2:28.9 |
RowErg |
Hwt |
View workout
|
09/24/21 |
4,000m |
18:48.7 |
2:21.0 |
RowErg |
Hwt |
View workout
|
09/16/21 |
6,000m |
28:58.4 |
2:24.8 |
RowErg |
Hwt |
View workout
|
09/14/21 |
4,000m |
19:58.1 |
2:29.7 |
RowErg |
Hwt |
View workout
|
09/11/21 |
10,000m |
46:56.5 |
2:20.8 |
RowErg |
Hwt |
View workout
|
09/09/21 |
6,000m |
28:55.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
09/06/21 |
6,000m |
28:58.1 |
2:24.8 |
RowErg |
Hwt |
View workout
|