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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
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Log

Date Distance Time Pace Comments Action
11/03/22 994m 4:00.0 2:00.7 View workout
11/03/22 3,000m 14:41.4 2:26.9 View workout
10/29/22 5,000m 25:20.0 2:32.0 View workout
10/23/22 5,000m 24:02.3 2:24.2 View workout
10/22/22 2,500m 11:04.8 2:12.9 View workout
10/22/22 5,000m 24:42.4 2:28.2 View workout
10/21/22 5,000m 24:21.1 2:26.1 View workout
10/17/22 5,000m 25:05.1 2:30.5 View workout
10/15/22 2,500m 11:12.9 2:14.5 View workout
10/15/22 5,000m 25:20.3 2:32.0 View workout
10/14/22 3,000m 15:00.1 2:30.0 View workout
10/13/22 3,000m 14:41.2 2:26.8 View workout
10/09/22 1,000m 4:19.6 2:09.8 View workout
10/09/22 3,000m 15:43.3 2:37.2 View workout
10/07/22 1,000m 4:19.8 2:09.9 View workout
10/07/22 3,000m 14:44.3 2:27.3 View workout
10/04/22 5,000m 24:42.1 2:28.2 View workout
10/03/22 5,000m 24:24.2 2:26.4 View workout
10/01/22 5,000m 25:25.3 2:32.5 View workout
09/28/22 3,000m 14:28.3 2:24.7 View workout