Pantelis Kouzis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/22 |
994m |
4:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
11/03/22 |
3,000m |
14:41.4 |
2:26.9 |
RowErg |
Hwt |
View workout
|
10/29/22 |
5,000m |
25:20.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
10/23/22 |
5,000m |
24:02.3 |
2:24.2 |
RowErg |
Hwt |
View workout
|
10/22/22 |
2,500m |
11:04.8 |
2:12.9 |
RowErg |
Hwt |
View workout
|
10/22/22 |
5,000m |
24:42.4 |
2:28.2 |
RowErg |
Hwt |
View workout
|
10/21/22 |
5,000m |
24:21.1 |
2:26.1 |
RowErg |
Hwt |
View workout
|
10/17/22 |
5,000m |
25:05.1 |
2:30.5 |
RowErg |
Hwt |
View workout
|
10/15/22 |
2,500m |
11:12.9 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/15/22 |
5,000m |
25:20.3 |
2:32.0 |
RowErg |
Hwt |
View workout
|
10/14/22 |
3,000m |
15:00.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|
10/13/22 |
3,000m |
14:41.2 |
2:26.8 |
RowErg |
Hwt |
View workout
|
10/09/22 |
1,000m |
4:19.6 |
2:09.8 |
RowErg |
Hwt |
View workout
|
10/09/22 |
3,000m |
15:43.3 |
2:37.2 |
RowErg |
Hwt |
View workout
|
10/07/22 |
1,000m |
4:19.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
10/07/22 |
3,000m |
14:44.3 |
2:27.3 |
RowErg |
Hwt |
View workout
|
10/04/22 |
5,000m |
24:42.1 |
2:28.2 |
RowErg |
Hwt |
View workout
|
10/03/22 |
5,000m |
24:24.2 |
2:26.4 |
RowErg |
Hwt |
View workout
|
10/01/22 |
5,000m |
25:25.3 |
2:32.5 |
RowErg |
Hwt |
View workout
|
09/28/22 |
3,000m |
14:28.3 |
2:24.7 |
RowErg |
Hwt |
View workout
|