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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
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Log

Date Distance Time Pace Comments Action
08/02/22 5,000m 24:00.5 2:24.0 View workout
07/31/22 136m 0:44.9 2:45.0 View workout
07/31/22 2,372m 10:00.0 2:06.4 View workout
07/31/22 3,000m 14:41.3 2:26.8 View workout
07/30/22 3,000m 13:11.7 2:11.9 View workout
07/30/22 2,500m 12:03.1 2:24.6 View workout
07/29/22 3,000m 15:55.0 2:39.1 View workout
07/27/22 6,262m 30:00.0 2:23.7 View workout
07/26/22 5,000m 23:18.8 2:19.8 View workout
07/25/22 1,000m 5:29.7 2:44.8 View workout
07/24/22 5,000m 23:48.4 2:22.8 View workout
07/23/22 5,000m 23:41.7 2:22.1 View workout
07/22/22 5,000m 24:18.5 2:25.8 View workout
07/21/22 500m 1:59.8 1:59.8 View workout
07/21/22 5,000m 24:42.1 2:28.2 View workout
07/19/22 2,000m 8:51.7 2:12.9 View workout
07/19/22 3,000m 14:41.0 2:26.8 View workout
07/18/22 5,000m 24:41.9 2:28.1 View workout
07/17/22 1,840m 9:54.9 2:41.6 View workout
07/17/22 4,000m 17:39.6 2:12.4 View workout