Pantelis Kouzis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/22 |
5,000m |
24:00.5 |
2:24.0 |
RowErg |
Hwt |
View workout
|
07/31/22 |
136m |
0:44.9 |
2:45.0 |
RowErg |
Hwt |
View workout
|
07/31/22 |
2,372m |
10:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
07/31/22 |
3,000m |
14:41.3 |
2:26.8 |
RowErg |
Hwt |
View workout
|
07/30/22 |
3,000m |
13:11.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
07/30/22 |
2,500m |
12:03.1 |
2:24.6 |
RowErg |
Hwt |
View workout
|
07/29/22 |
3,000m |
15:55.0 |
2:39.1 |
RowErg |
Hwt |
View workout
|
07/27/22 |
6,262m |
30:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
07/26/22 |
5,000m |
23:18.8 |
2:19.8 |
RowErg |
Hwt |
View workout
|
07/25/22 |
1,000m |
5:29.7 |
2:44.8 |
RowErg |
Hwt |
View workout
|
07/24/22 |
5,000m |
23:48.4 |
2:22.8 |
RowErg |
Hwt |
View workout
|
07/23/22 |
5,000m |
23:41.7 |
2:22.1 |
RowErg |
Hwt |
View workout
|
07/22/22 |
5,000m |
24:18.5 |
2:25.8 |
RowErg |
Hwt |
View workout
|
07/21/22 |
500m |
1:59.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
07/21/22 |
5,000m |
24:42.1 |
2:28.2 |
RowErg |
Hwt |
View workout
|
07/19/22 |
2,000m |
8:51.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
07/19/22 |
3,000m |
14:41.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
07/18/22 |
5,000m |
24:41.9 |
2:28.1 |
RowErg |
Hwt |
View workout
|
07/17/22 |
1,840m |
9:54.9 |
2:41.6 |
RowErg |
Hwt |
View workout
|
07/17/22 |
4,000m |
17:39.6 |
2:12.4 |
RowErg |
Hwt |
View workout
|