Pantelis Kouzis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/24/22 |
5,000m |
24:14.2 |
2:25.4 |
RowErg |
Hwt |
View workout
|
06/23/22 |
280m |
1:09.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
06/23/22 |
6,336m |
30:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
06/21/22 |
6,241m |
30:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
06/20/22 |
5,000m |
24:14.5 |
2:25.4 |
RowErg |
Hwt |
View workout
|
06/19/22 |
5,000m |
24:42.2 |
2:28.2 |
RowErg |
Hwt |
View workout
|
06/18/22 |
1,155m |
5:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
06/18/22 |
3,000m |
14:41.3 |
2:26.8 |
RowErg |
Hwt |
View workout
|
06/17/22 |
5,000m |
24:55.5 |
2:29.5 |
RowErg |
Hwt |
View workout
|
06/16/22 |
6,000m |
29:29.3 |
2:27.4 |
RowErg |
Hwt |
View workout
|
06/15/22 |
6,000m |
29:00.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|
06/14/22 |
5,000m |
24:42.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
06/07/22 |
5,000m |
24:42.7 |
2:28.2 |
RowErg |
Hwt |
View workout
|
06/06/22 |
5,000m |
24:24.1 |
2:26.4 |
RowErg |
Hwt |
View workout
|
06/05/22 |
120m |
0:44.9 |
3:07.0 |
RowErg |
Hwt |
View workout
|
06/05/22 |
2,000m |
8:48.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
06/05/22 |
6,000m |
29:29.2 |
2:27.4 |
RowErg |
Hwt |
View workout
|
06/04/22 |
4,000m |
18:28.8 |
2:18.6 |
RowErg |
Hwt |
View workout
|
06/04/22 |
2,884m |
15:00.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
06/02/22 |
5,000m |
24:42.6 |
2:28.2 |
RowErg |
Hwt |
View workout
|