Pantelis Kouzis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/31/22 |
7,100m |
34:43.3 |
2:26.7 |
RowErg |
Hwt |
View workout
|
05/30/22 |
680m |
3:38.2 |
2:40.4 |
RowErg |
Hwt |
View workout
|
05/30/22 |
5,000m |
25:25.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
05/29/22 |
5,000m |
25:25.2 |
2:32.5 |
RowErg |
Hwt |
View workout
|
05/28/22 |
6,000m |
29:39.3 |
2:28.2 |
RowErg |
Hwt |
View workout
|
05/27/22 |
2,000m |
8:37.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
05/27/22 |
3,000m |
14:58.5 |
2:29.7 |
RowErg |
Hwt |
View workout
|
05/26/22 |
5,000m |
24:14.2 |
2:25.4 |
RowErg |
Hwt |
View workout
|
05/25/22 |
2,000m |
8:51.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
05/25/22 |
3,000m |
14:59.2 |
2:29.8 |
RowErg |
Hwt |
View workout
|
05/24/22 |
5,000m |
24:04.1 |
2:24.4 |
RowErg |
Hwt |
View workout
|
05/18/22 |
4,000m |
19:49.1 |
2:28.6 |
RowErg |
Hwt |
View workout
|
05/17/22 |
6,115m |
30:00.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
05/15/22 |
3,000m |
14:36.4 |
2:26.0 |
RowErg |
Hwt |
View workout
|
05/14/22 |
5,000m |
24:00.3 |
2:24.0 |
RowErg |
Hwt |
View workout
|
05/12/22 |
3,000m |
14:35.7 |
2:25.9 |
RowErg |
Hwt |
View workout
|
05/10/22 |
3,000m |
14:41.3 |
2:26.8 |
RowErg |
Hwt |
View workout
|
05/09/22 |
5,000m |
24:42.3 |
2:28.2 |
RowErg |
Hwt |
View workout
|
05/08/22 |
6,262m |
30:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
05/07/22 |
1,000m |
4:11.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|