Pantelis Kouzis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/17/22 |
3,000m |
14:54.1 |
2:29.0 |
RowErg |
Hwt |
View workout
|
07/15/22 |
5,000m |
24:41.9 |
2:28.1 |
RowErg |
Hwt |
View workout
|
07/14/22 |
6,161m |
30:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
07/06/22 |
4,000m |
19:29.1 |
2:26.1 |
RowErg |
Hwt |
View workout
|
07/05/22 |
3,000m |
14:25.8 |
2:24.3 |
RowErg |
Hwt |
View workout
|
07/04/22 |
5,000m |
24:42.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
07/03/22 |
3,000m |
12:25.2 |
2:04.2 |
RowErg |
Hwt |
View workout
|
07/03/22 |
3,000m |
14:41.3 |
2:26.8 |
RowErg |
Hwt |
View workout
|
07/02/22 |
1,000m |
5:20.6 |
2:40.3 |
RowErg |
Hwt |
View workout
|
07/02/22 |
3,000m |
12:59.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
07/02/22 |
3,000m |
14:41.3 |
2:26.8 |
RowErg |
Hwt |
View workout
|
07/01/22 |
5,000m |
24:24.3 |
2:26.4 |
RowErg |
Hwt |
View workout
|
06/29/22 |
500m |
1:46.6 |
1:46.6 |
RowErg |
Hwt |
View workout
|
06/29/22 |
2,500m |
10:45.8 |
2:09.1 |
RowErg |
Hwt |
View workout
|
06/29/22 |
2,200m |
11:11.2 |
2:32.5 |
RowErg |
Hwt |
View workout
|
06/28/22 |
4,000m |
19:55.4 |
2:29.4 |
RowErg |
Hwt |
View workout
|
06/26/22 |
4,000m |
17:32.7 |
2:11.5 |
RowErg |
Hwt |
View workout
|
06/26/22 |
1,500m |
7:34.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
06/25/22 |
500m |
1:50.5 |
1:50.5 |
RowErg |
Hwt |
View workout
|
06/25/22 |
4,000m |
19:39.2 |
2:27.4 |
RowErg |
Hwt |
View workout
|