Pantelis Kouzis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/22 |
5,000m |
25:18.4 |
2:31.8 |
RowErg |
Hwt |
View workout
|
09/14/22 |
5,000m |
24:30.2 |
2:27.0 |
RowErg |
Hwt |
View workout
|
09/12/22 |
5,000m |
24:34.8 |
2:27.4 |
RowErg |
Hwt |
View workout
|
09/09/22 |
5,000m |
25:00.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|
09/07/22 |
5,000m |
25:52.0 |
2:35.2 |
RowErg |
Hwt |
View workout
|
09/06/22 |
5,000m |
24:10.6 |
2:25.0 |
RowErg |
Hwt |
View workout
|
09/05/22 |
5,000m |
24:42.1 |
2:28.2 |
RowErg |
Hwt |
View workout
|
09/04/22 |
500m |
2:10.1 |
2:10.1 |
RowErg |
Hwt |
View workout
|
09/04/22 |
5,000m |
24:40.4 |
2:28.0 |
RowErg |
Hwt |
View workout
|
09/02/22 |
5,000m |
23:23.2 |
2:20.3 |
RowErg |
Hwt |
View workout
|
08/31/22 |
2,200m |
11:38.7 |
2:38.7 |
RowErg |
Hwt |
View workout
|
08/30/22 |
6,061m |
30:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
08/29/22 |
5,000m |
24:51.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
08/28/22 |
8,000m |
39:09.1 |
2:26.8 |
RowErg |
Hwt |
View workout
|
08/27/22 |
1,500m |
6:36.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
08/27/22 |
5,000m |
24:19.8 |
2:25.9 |
RowErg |
Hwt |
View workout
|
08/26/22 |
5,000m |
24:04.4 |
2:24.4 |
RowErg |
Hwt |
View workout
|
08/25/22 |
5,000m |
24:42.4 |
2:28.2 |
RowErg |
Hwt |
View workout
|
08/24/22 |
5,000m |
24:50.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
08/03/22 |
5,000m |
24:24.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|